Home Remedies for Asthma

Introduction:
 Major causes of this disease is due to allergies, air pollution, infections, and weather conditions. There are some symptoms which occur in this disease are coughing, wheezing, chest becomes tight, and breathing problem. There are some natural home remedies by allges.com which can provide relief to disease.
Ginger: Ginger is one of the natural ingredients for the treatment of asthma. Mix in equal quantities ginger, honey and pomegranate juice and consume this mixture thrice a day. You can make a powder form of ginger and consume during bedtime.
Mustard Oil: During asthma attack massaging with mustard oil in the chest can help to breathe normally and also clears the respiratory passage.
Figs: Figs are full of nutrients, and it helps in breathing problem in asthma. It helps in clearing respiratory. Take three dried, washed figs and soak them in water overnight. Next morning eat the figs which were soaked and drink fig water. The treatment needs to be done on an empty stomach, and the process should be followed for a couple of months.

Garlic: Garlic helps to clear the congestion problem in lungs. In a quarter cup of milk boil two, three cloves of garlic and then allow cooling down. Once it is cooled, drink the liquid. According to fogut it is also very helpful in losing belly fat naturally at home.
Coffee: Coffee has caffeine in it, which helps to control asthma. Coffee helps to clear the atmosphere and helps in breathing without any difficulty. Hot, strong quality of coffee helps to control asthma. There should not be an overdose of coffee. Three cups are enough for a day.

Eucalyptus Oil: It is a beneficial method of controlling asthma. Few drops in a paper towel and keep it beside you while sleeping, so that aroma can help to breathe correctly. Few drops of eucalyptus oil can be put in water and can be used to take steam. The process helps to breathe in a better way.
Honey: Honey is the oldest remedy to cure asthma. The fragrance of honey can be very useful for asthma patients. Mix honey with a one-half teaspoon of cinnamon powder which helps to remove phlegm from throat and gives peaceful sleep. Honey can also be taken with hot water and taken a day thrice. It is also useful to lose belly fat at home. Visit over here to lose belly fat using homere remedies naturally.
Onions: Onions are rich in anti-inflammatory properties which help in clearing the air so that breathing becomes more comfortable for asthma patients. Eating raw onions would be very beneficial, or cooked onions can also be helpful.

Lemons: People who have asthma have a low level of vitamin c, and all citric fruits are rich in vitamin c. Squeeze half lemon and add in a glass of water and mix with sugar. The mixture can help to reduce asthma attacks.

Conclusion: Eating herbs and spices can help in reducing asthma attacks. Dairy products should be restricted if they are causing allergies. Packaged food should not be there as they contain chemicals which can increase the chances of an attack. Fresh food and vegetables should be there in the diet. Nutrients and vitamins can help in improving lung functioning.

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Sidst online: 27.02.2018
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